SUPPORT GROUPS
Trauma and loss often leave people feeling isolated and alone. Support groups allow you to talk to people
who understand you and the challenges you face. They offer encouragement with candor and support.
WHY JOIN?

SUPPORT
from people facing similar challenges

ADVICE
learn what works and what to avoid

Community
with people facing a similar challenge

ENCOURAGEMENT
a healthy dose of laughter and support

SELF-CARE
a time to pause and share what you’ve learned